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Health & Fitness

I do not like the taste of water...any tricks to make it tastier?
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Monkeypox: Uganda isolates six, takes samples to South Africa for testing
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43
Have you ever known the importance of using corn flour and a banana peeel to make your skin glow.maize flour is the best in enhancing a glowing skin and removing all acnes unlike the convention face scrubbers known its natural that's no side effects.Try this home remedy and you won't regret You...
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How Smoking and Nicotine Damage Your Body You probably know about the relationship between smoking and lung cancer, but did you know smoking is also linked to heart disease, stroke and other chronic diseases? Smoking can increase your risk for cancer of the bladder, throat, mouth, kidneys...
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Many people believe that the only solution to toothache is to take out ; uproot! Don't we have other ways?
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59
Ensure you eat a balance diet daily
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30
The ABCD of overcoming Premature ejaculation: - Attentiveness - Breathing technique - Circulation of blood - Diet - Exercises - Frame control Avoid sex enhancement pills. Herbal concoctions are useless. Don't masturbate. No pornography.
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2
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28
Ensure you eat a balance diet daily
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0
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10
Cycling is one of the best way to keep our bodies physically fit.
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2
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33
Did you know that too much sleep can be harmful And less sleep also causes one's brain to become inactive and slow A normal being should sleep atleast 8hours a day
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Times have changed and so have the eating habits of people due to the fast kind of life they have been forced to live. Actually everything is on the run including food; that is why we have fast foods which are aimed at filling your stomach in the shortest time possible. Many people desire to...
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It's all about how you spice it up and considering your health on line. Specialists, doctors and researchers have come to various conclusions pertaining what should be added to your menu. Green tea has been recommended for you all as it has a number of antioxidants that has a number of health...
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54
Kwani kuna outbreak ya homa
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38
I have been having a terrible headache I.don't know the problem. My question is :what's the cause of a migraine and what ate the possible solution that doesn't involve medicine?
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23
What is the cause of finger infection ,cure and prevention
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22
Ladies how do you handle it when you have skin breakout, which product do you use.. my face be acting so badly of late weeuh...
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How to maintain fitness is to ensure you visit a gymnasium thrice in a week.for body fitness.
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Napenda vitu natural like
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16
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156
Karibu super
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45
An apple a day keeps the doctor away
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Is it true that ginger can terminate pregnancy
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Welcome to my page ,we will be talking about diabetes (sukari ) DEFINITION Diabetes mellitus is a chronic metabolic disorder characterized by sustained elevated blood glucose (hyperglycaemia) resulting from defects in insulin secretion, action or both. Diabetes, if not well controlled leads to...
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How health is it when one takes water during meals time
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194
Dreaming Everyone dreams. You spend about 2 hours each night dreaming but may not remember most of your dreams. Its exact purpose isn’t known, but dreaming may help you process your emotions. Events from the day often invade your thoughts during sleep, and people suffering from stress or anxiety...
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Watu wangu na hii uchumi hii si ni kulazimishwa kukondA
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Happy birthday to me ❤️🍰 It has been a long journey and I thank God for being with me all though Hakika umekuwa mwamba imara,tegemeo na mtetezi wangu ❤️ As I grow older I pray that I know you better That's when the blessings, prosperity and greatness will be my portion forever,❤️🍰🙏 Give me joy...
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29
How can i deal with boils?
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3
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45
Jamani nilimeza hizi vidonge vya matende...yaani dawa za kuzuia elephantiasis...Since then have been waiting for my periods sizioni yawah.....nimetafuta lakini wapi...and yes am not sexually active.. for sometime now...Am wondering,,,, whats not happening🤯
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t is a condition in which the ovaries produce excessive amounts of androgen- the male sex hormone- which is usually present in women in small amounts. This results in erratic menstrual cycles, missed periods, and unpredictable ovulation. PCOS is one of the leading causes of female infertility...
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