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Health & Fitness

Are you thinking about your new skincare product for your skin? Then, buy products infused with olive oil.Olive oil is obtained from the olive fruit, it is a monounsaturated fatty acid, a healthy variety of fat that can be used for meals and is also great for your skin. Olive oil has several...
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How health is it when one takes water during meals time
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Is it true that ginger can terminate pregnancy
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450
How to maintain fitness is to ensure you visit a gymnasium thrice in a week.for body fitness.
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121
Gym
How many of us has been into a gym. Personally I have never been to one. But the kind of manual jobs I do I believe that they keep my body physically fit and I don't pay even a single shilling. So guys you necessarily don't have to go to a gym to gain physical fitness.
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I do not like the taste of water...any tricks to make it tastier?
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457
Ensure you eat a balance diet daily
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210
Wenye mko short tempered...how do you handle it...ile hasira kali ya 2mins...alafu inarudi inaisha paaa....kama mist 🥴..After imeisha nabaki nikishangaa saa ata nlikuwa nmekasirishwa na nini...
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The health function is a critical element to the welfare and prosperity of an individual and a country. In fact, an improvement in a country's economy, health and welfare of it's people is one of the key indexes used to assess the economic performance of a country. While health spending has...
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Cycling is one of the best way to keep our bodies physically fit.
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How Smoking and Nicotine Damage Your Body You probably know about the relationship between smoking and lung cancer, but did you know smoking is also linked to heart disease, stroke and other chronic diseases? Smoking can increase your risk for cancer of the bladder, throat, mouth, kidneys...
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Monkeypox: Uganda isolates six, takes samples to South Africa for testing
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Have you ever known the importance of using corn flour and a banana peeel to make your skin glow.maize flour is the best in enhancing a glowing skin and removing all acnes unlike the convention face scrubbers known its natural that's no side effects.Try this home remedy and you won't regret You...
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132
Many people believe that the only solution to toothache is to take out ; uproot! Don't we have other ways?
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214
Ensure you eat a balance diet daily
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The ABCD of overcoming Premature ejaculation: - Attentiveness - Breathing technique - Circulation of blood - Diet - Exercises - Frame control Avoid sex enhancement pills. Herbal concoctions are useless. Don't masturbate. No pornography.
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191
Did you know that too much sleep can be harmful And less sleep also causes one's brain to become inactive and slow A normal being should sleep atleast 8hours a day
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243
Times have changed and so have the eating habits of people due to the fast kind of life they have been forced to live. Actually everything is on the run including food; that is why we have fast foods which are aimed at filling your stomach in the shortest time possible. Many people desire to...
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It's all about how you spice it up and considering your health on line. Specialists, doctors and researchers have come to various conclusions pertaining what should be added to your menu. Green tea has been recommended for you all as it has a number of antioxidants that has a number of health...
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135
Kwani kuna outbreak ya homa
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131
I have been having a terrible headache I.don't know the problem. My question is :what's the cause of a migraine and what ate the possible solution that doesn't involve medicine?
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109
What is the cause of finger infection ,cure and prevention
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91
Ladies how do you handle it when you have skin breakout, which product do you use.. my face be acting so badly of late weeuh...
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82
Napenda vitu natural like
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367
Karibu super
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168
An apple a day keeps the doctor away
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Welcome to my page ,we will be talking about diabetes (sukari ) DEFINITION Diabetes mellitus is a chronic metabolic disorder characterized by sustained elevated blood glucose (hyperglycaemia) resulting from defects in insulin secretion, action or both. Diabetes, if not well controlled leads to...
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Dreaming Everyone dreams. You spend about 2 hours each night dreaming but may not remember most of your dreams. Its exact purpose isn’t known, but dreaming may help you process your emotions. Events from the day often invade your thoughts during sleep, and people suffering from stress or anxiety...
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Watu wangu na hii uchumi hii si ni kulazimishwa kukondA
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