lazima ungemake things clear kwanza
Unataka advice ama hutaki nasema kwa upole sijasema kuhusu kitambi
kitambi ikikutaka itakutafuta tuSI basi mtu akae njaa
fanya exercise after kukula maybe mtu hukuwa amerelax saanaHow come its so easy to accumulate belly fat than to get rid of it...unakula tu kidogo kitambi inanyooka kama mimba ya miezi mitano....y can't that fat go to the required areas...na sijasema nko na kitambi btw...