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Traditional foods

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Traditional foods


For a while I've been wondering what happened to our traditional foods! One thing that people don't know is that people have neglected our African traditional foods and started eating the Western foods without knowing that the Western foods are not as healthy as they look. A whole lot of them are doing more arm to our bodies the good. We need to go back to what our fore fathers and mothers used and we'll be as strong as they used to be and they are even today.