Walking

[Julielovy]

Is it true that walking helps in keeping you healthy?

 

[Couko]

Exactly

 

[Couko]

Is it true that walking helps in keeping you healthy?

Exactly

 

[Julielovy]

How so

 

[Couko]

Remember pregnant woman if goes to hospital you will be told to walk with her for 30min

 

[Couko]

It helps the joints to stretch

 

[Julielovy]

Let's make it a habit to walk 20- 30 mins everyday then......

 

[Edahlucy]

Yes

 

[Couko]

Exactly

 

[Ronahkuria]

Yea you gonna try it

 

[Frank6133]

Is it true that walking helps in keeping you healthy?

not a matter of jus walking buh going to dfferent places can help alot

 

[Frank6133]

Azin like change in temperature around our body