Health & Fitness
Keep fit and learn more ways on how to keep fit.
It is good to you guys to know your status to maintain good health before and after engaging in love
1.Overthinking will lead to sadness.
2.Your thoughts affect your mood.
3.Happiness is found within.
Did you know there is a specific calories you are supposed to consume to your body
Eat a balanced diet and more exercises daily and drinking more water so as to manage your body
And spiritually do prayers every day
morning runs are the best for general fitness today though most people are lazy to wake up and go for such kind of exercise
Everybody should be awear of taking painkillers like dicrofener it can lead to health problems also leading to heart failure
Full body check up at 1000 only contact our clinics in Mombasa call 0784183723
Millions of people are unable to eat healthy and balanced diet meals due to lack of necessary resources . People are encouraged to eat healthy foods in order to fight malnutrition.
Kenyans have been warned against consuming Indomie noodles over safety concerns.
The Consumers Federation of Kenya (COFEK) issued the warning following suspicions of toxic varieties in the country. It is feared that some Indomie variants being sold in the Kenyan market contain high aflatoxins...
The United States has donated 517,140 more Pfizer Covid-19 vaccines to Kenya to boost the ongoing vaccination drive.
The consignment donated through the COVAX facility landed at the Jomo Kenyatta International Airport (JKIA) on Saturday and was received by the Ministry of Health officials.
The...
When it comes to your physical and mental well being there are no short cuts, but you can prevent myriad infections and conditions by simply keeping yourself clean and adhering to a strict but workable personal hygiene regimen.
Smelly feet, bad breath, strong pungent smell of sweat upon raising...