Health & Fitness
Keep fit and learn more ways on how to keep fit.
Eat a balanced diet and more exercises daily and drinking more water so as to manage your body
And spiritually do prayers every day
morning runs are the best for general fitness today though most people are lazy to wake up and go for such kind of exercise
Everybody should be awear of taking painkillers like dicrofener it can lead to health problems also leading to heart failure
Full body check up at 1000 only contact our clinics in Mombasa call 0784183723
Millions of people are unable to eat healthy and balanced diet meals due to lack of necessary resources . People are encouraged to eat healthy foods in order to fight malnutrition.
Kenyans have been warned against consuming Indomie noodles over safety concerns.
The Consumers Federation of Kenya (COFEK) issued the warning following suspicions of toxic varieties in the country. It is feared that some Indomie variants being sold in the Kenyan market contain high aflatoxins...
The United States has donated 517,140 more Pfizer Covid-19 vaccines to Kenya to boost the ongoing vaccination drive.
The consignment donated through the COVAX facility landed at the Jomo Kenyatta International Airport (JKIA) on Saturday and was received by the Ministry of Health officials.
The...
When it comes to your physical and mental well being there are no short cuts, but you can prevent myriad infections and conditions by simply keeping yourself clean and adhering to a strict but workable personal hygiene regimen.
Smelly feet, bad breath, strong pungent smell of sweat upon raising...
Scientists have shown that brisk walking can reduce your risk of high blood pressure, high cholesterol and diabetes just as much as running.
After looking at the health records of 33,000 runners and 15,000 walkers, researchers found that the same energy used for moderate intensity walking and...
DEFINITIONS
IMMUNIZATION:
Deliberate provocation of an adaptive immune response by introducing antigen into the body.
VACCINATION:
Deliberate induction of an adaptive immune response to a pathogen by injecting a vaccine,a killed or attenuated form of the pathogen.
VACCINE:
A substance used to...
The Kenya Medical Practitioners and Dentists Union (KMPDU) has announced the death of yet another senior doctor, Dr. Nira Patel.
Dr. Patel, a dental surgeon specialized in orthodontics, succumbed to Covid-19 complications on Saturday, according to the union.
“We mourn the passing on of Dr. Nira...
The government says Kenyans will have to pay for Covid-19 treatment in both public and private hospitals from their own pockets.
The Ministry of Health said it is not financially viable for the National Hospital Insurance Fund (NHIF) to foot the bills of Covid-19 patents, noting that the...
The fine will be Sh20,000 on the spot. Arrests will not be made to avoid jail congestion.